Carla Ellis
Breathing and Physiotherapy Coach (Scotland)
Restore balance to your life with tailored physiotherapy programs delivered at home. Reduce stress and anxiety with better breathing. Regain control to get to where you want to be.
Take a Breath Physiotherapy (Scotland)
Physiotherapy for all things breathing and breathlessness
Airway Clearance
Clear your chest
Breathlessness
Manage breathlessness
Breathing Re-training
Gain control of your breath
Bronchiectasis
Develop a daily clearance routine
COPD
Have fewer chest infections
Long Covid
Manage your energy and rehabilitation
Testimonials
‘my breathing has definitely improved and I am rarely breathless when I am out walking’
‘you have shown me how I can help myself’
