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Carla Ellis
Breathing and Physiotherapy Coach (Scotland)

Services offered are expanding to include physiotherapy for ME/CFS, physiotherapy around death and dying, and post surgical recovery/pain. If you are interested then email me on takeabreathphysiotherapy@gmail.com or go to the contacts page

Restore balance to your life with tailored physiotherapy programs delivered at home. Reduce stress and anxiety with better breathing. Get to where you want to be.

Take a Breath Physiotherapy (Scotland)

Physiotherapy for all things breathing and breathlessness

Airway Clearance

Clear your chest

Breathlessness

Manage breathlessness

Breathing Re-training

Gain control of your breath

Bronchiectasis

Develop a daily clearance routine

COPD

Have fewer chest infections

Long Covid

Manage your energy and rehabilitation

Testimonials

‘my breathing has definitely improved and I am rarely breathless when I am out walking’

‘you have shown me how I can help myself’